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Thursday, 22 October 2015 20:34

Healhy eating. Review

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21102015SYesterday Laura Rubio taught us about the olive oil goodness. As a member of an investigation team at the University of Lleida she carried out a study where they proved that olive oil is a very recommendable product to include in our diet every day. She also told us how they worked up to make a new enriched olive oil including some nutrients which are normally lost during the process of production. Unfortunately, we still cannot find this new product in supermarkets. After olive oil came up for discussion other products like milk, wine, pork, sugar, flour, butter, etc… and some different groups were formed in favour or against eating them. Nowadays everyone has his own opinion about nutrition since we have a lot of information available around. Sometimes there are serious disagreements about the same product. Laura highly approved having milk in our diet while Antoni totally disagreed. As usual, Frank brought upcontributed with opinions and studies from the scientific word and quite a lot figures proving those theories.

At last it was an interesting debate.

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